CONTENT IS INFORMATION ONLY AND NOT ADVICE -- In offering information on this site, ALcohol Recovery Medicine is not forming or attempting to form a doctor-patient relationship with anyone, or to diagnose or treat anyone. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or for any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for seeking any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication or changing its dose, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.  If you are in crisis, the National Suicide Prevention Lifeline offers a free, 24-hour hotline at 1 (800) 273-8255. If your issue is an emergency, call 911 or go to your nearest emergency room.  We do not offer nor do we attempt to offer nor are we equipped to offer crisis counseling or emergency services. Please see Terms & Conditions. and our Privacy Policy.                                           


Phone: (240) 801-3636

Fax: (833) 777-2773

© 2019 John Umhau MD MPH. All rights reserved

10% of profits to charity

Personalized Alcohol Treatment Help 

Follow the Alcohol Recovery Medicine



Only you can decide how much you want to drink.  Don't wait until the consequences of your drinking worsen, before you decide to change.

Though experts agree that alcohol will not be a problem if you quit entirely, there is a personalized, best solution for everyone, and Alcohol Recovery Medicine recognizes the importance of individualized care.

If you live in Arizona, California, Florida, Maryland, North Carolina or Virginia, we encourage you to make an appointment.  We can help you consider options to meet your goals and make the choices that are right for you.  


Do you know exactly how much alcohol you drink?  Keeping an accurate record  can help identify circumstances which lead you to drink more than you intend and can help track the effects of medications prescribed for AUD. You can track your alcohol consumption in a spreadsheet or smartphone app for Android or iPhone. (Using apps may create a risk to your privacy as they are provided by private vendors and any app can be hacked by someone with skill and determination.)  

Measuring your desire for drinking using a craving scale can help you see the effect of medications given for AUD, and can help guide your physician's treatment recommendations.

Making gradual but definite steps towards a healthy life can make a difference over time.  Take advantage of scientifically based dietary and lifestyle recommendations.   Following our Ten Rules for Recovery 2020 has helped many people on the P.A.T.H. to recovery.


There are many treatment paths, yet finding an alcohol addiction specialist is not always easy.  A knowledgeable physician can help you decide if medical therapy is appropriate for your situation.  

Learn about the many medications which have been shown to help those with AUD. If your physician prescribes naltrexone, you can learn about the targeted use of this pill (often referred to as The Sinclair Method) by watching this TEDx talk.



Enlist the help of family, friends, and skilled counselors for healing, encouragement, and continued motivation.  If you drink alcohol in response to past traumatic events in your life, psychological therapy may be critical for complete recovery.  Robust evidence shows that  support groups  provide vital help. To learn more about AUD and to find help, be sure to check our online Resource page.


Practical steps to start you on the P.A.T.H. 

If you recognize that you have alcohol use disorder, you have taken a big step along the path to a better life.  With this recognition comes the ability to see yourself clearly, and begin to seek answers that are right for you.  This website is designed to help people everywhere, but if you live in Arizona, California, Florida, Maryland, North Carolina or Virginia, let us help you personally.  We offer a range of medical options to help you reduce your alcohol consumption, and prevent the devastating harm which alcohol use disorder can cause.  Treatment options include telemedicine video visits conducted through the camera on your home computer. Current licensing requirements dictate that patients must be geographically located in Arizona, California, Florida, Maryland, North Carolina or Virginia during the telemedicine visit.



1.  First, fill out this appointment request to start the process. Read the information on the website and start making a record of each drink.   
2.  Once you have been granted an appointment, you will get e-mail from IntakeQ.   The  IntakeQ portal provides secure communication and allows you to schedule appointments. Please complete the intake forms and other information before your appointment to help us understand your situation. Complete the intake information as requested, being careful to complete every answer and sign the  consent forms. 

3.  If you  have confidential medical information or medical records, you can upload the results through your  IntakeQ patient portal to give your physician information you can about your situation. If you have laboratory test results from your primary care provider, you can upload those to the portal too. 

4.  There are four forms, (the AUDIT, the OCDS, the PCL-5, and the PHQ-9) which you should view and fill out on you your computer; Be sure to save the completed forms (press the save  button) on your computer so they are available to your physician at your first visit. Keep track of your OCDS total score so you can monitor your craving for alcohol. If you upload information to your IntakeQ portal every week about how much you drink and how much you crave alcohol, that information will be available in your medical chart to help guide your therapy. 

5.  For your video telemedicine session, you will need to provide us with a personal contact whom we can call if you need help. For the same reason, we need to know where you will be located during our tele-interview. You will need a computer with a camera, good lighting, and a strong internet connection.  These telemedicine visits work best with a high speed internet and a Google Chrome internet browser. You should also be situated where you can speak privately with the physician during your appointment. 

6.  When it is time for a scheduled telemedicine video call, patients can check in by clicking on the "start a telemedicine call" button below. If any problems occur during the telemedicine appointment, or you do not make contact with your physician at the appointed time, call the office number at (240) 801-3636.

Once you become our patient, We will follow up with you to help you achieve your long-term goals.


Alcohol use disorder can be a complicated problem, so your treatment plan will be tailored specifically for you.  Your situation may be handled best by someone else, in which case I may be able to suggest another provider. There is no one solution that fits everyone, but together we will explore your individual situation and come up with a treatment plan that is uniquely yours.



Fees and Payments

We believe that providing comprehensive care requires a personalized approach. That is why Alcohol Recovery Medicine is a fee for service practice. For this reason, we need not and do not follow the often-restrictive guidelines outlined by many insurance companies. As a result, we do not contract with any managed care or health insurance networks. However, patients can receive a comprehensive receipt after each appointment that they can submit to their insurance companies for reimbursement; we do not guarantee reimbursement. 

The fee for a telemedicine visit is $150, and this is payable when you book your appointment. 

Please be prepared to pay with a credit or debit card at the time of your on-line telemedicine visit. Service fees may apply for certain items (such as completion of forms outside of a scheduled appointment, telephone appointments longer than 5 minutes, copying of records, etc.). We will inform you of any such charges before seeking payment. No refunds are issued for rendered services. If you are on a PPO plan, we are considered “out of network.” If you wish to be reimbursed for your sessions, you will need to consult your insurance company to determine its policies regarding mental health benefits for out of network providers. We do not submit claims. You are strongly encouraged to discuss financial constraints with Dr. Umhau or his associates so that you can get the care you need.

Late Cancellation and No-Show to Scheduled Appointments

We strive to provide personalized care tailored your needs. To allow us to do so, please adhere to appointment times. If you need to cancel or reschedule, please notify us at least 24 hours before the appointment time. Patients that do not cancel or reschedule appointments at least 24 hours in advance are responsible for paying in full the charge for the missed appointment. Your time is valuable and so is ours. We have reserved time for you and, out of respect for your time and that of others, we plan around that reserved time. When you do not show up for your appointment, you are taking away valuable time that could have been used for someone else who needed to be seen. If you are not available at the starting time that you have booked for your appointment, your appointment may have to be cancelled and you will be charged for the full scheduled time. If you show up late, you will be able to use only the remaining time of your scheduled session; we cannot add extra time. Your insurance cannot be billed for missed appointments.

You may call our office phone, (240) 801-3636 for scheduling and routine messages. Our voicemail is confidential, so please feel free to leave a message after-hours.  Our staff attempts to be accessible for all urgent issues. If we are not immediately available by office telephone, please leave a detailed voice message and we will return your call as soon as possible.  If your call is an emergency, please contact 911 immediately instead of calling the office. Emergency services are provided by all hospitals through their emergency rooms and do not require appointments. Email is not a confidential means of communication, and email may not always be received or responded to in a timely fashion. Please also note that email should never be used for clinical issues.

Professional Records
Mental health records are protected by both law and professional ethics. You are entitled to review a copy of your record, but given its professional nature and language, the record can occasionally be misinterpreted. In rare instances, we may determine that it would aggravate your problem or harm you if you were provided with your full records.  In such a situation we may decline to furnish you your records, but we can make them available to an appropriate mental health professional of your choosing. Alternatively, your provider would gladly review them together with you, and/or provide a treatment summary. Please note that professional fees will be charged for any preparation time required to comply with such requests.


Communications concerning your care that Dr. Umhau and his colleagues have with you are confidential, and our website is designed to permit your provider to follow the rules for security and privacy. Aside from emergency situations, information regarding your care and treatment can be released with your written permission only. If you are seeking insurance reimbursement, insurance companies also often require information about diagnosis, treatment, and other important information as a condition of your insurance coverage. 
There are legal exceptions to confidentiality that may require disclosure:

•    Danger to self – if you make an explicit threat to harm yourself, our staff is required to seek hospitalization for you, or to contact family members or others who can help provide protection.
•    Danger to others – if you make a threat of serious bodily harm to others, our staff is required to take protective actions, which may include notifying the potential victim, notifying the police, or seeking appropriate hospitalization.
•    Grave disability – if, owing to a mental illness, you are unable to meet your basic needs, such as clothing, food, and shelter, our staff may have to disclose information to the authorities to access services to help meet those basic needs.
•    Suspicion of child, elder, or dependent abuse – if there is an indication of abuse to a child, an elderly person, or a disabled person - even if it is about a party other than yourself - our staff must file a report with the appropriate state agency.
•    Certain judicial proceedings – if you are involved in judicial proceedings, you have the right, subject to certain limits, to prevent Dr. Umhau and colleagues from providing any information about your treatment. In some circumstances in which you have put your emotional or physical condition or both in issue, however, a judge may require testimony through a subpoena or compel us to provide copies of your records to the lawyers involved in the case.

Additionally, we may be required to disclose your health information in the following circumstances: In the event of an emergency; if required by law; if there are substantial barriers to communicating with you, but in our professional judgement we believe that you intend for us to provide care; if ordered by the courts, government authorities, public health, law enforcement, coroners, or funeral directors; or in the event of organ donations, research, military activity, or for national security.
We reserve the right to consult with other professionals when appropriate. In these circumstances, your identity will not be revealed, and only important clinical information will be discussed. Please note that such consultants are also legally bound to keep this information confidential. 


As much as our staff attempts to provide personalized treatment, this practice is not designed to manage crises, and Alcohol Recovery Medicine is not a crisis facility. Time sensitive issues such as this should be directed to your local crisis center. Area referrals may be provided during initial consultation and discussed during subsequent visits. Please refer to the information under Resources to familiarize yourself and your family of available resources.


Note: Dr. Umhau has extensive experience helping those in sensitive occupations whose alcohol use threatens their livelihood.  If you wish to avoid all electronic recordkeeping, and this can be done to keep our conversations private and discrete; any prescriptions can be obtained discretely as well.

You can also fill out the form below for a free five-minute phone consultation with Dr. Umhau.  Join the thousands of patients who have found freedom from Alcohol Use Disorder.

Do not send personal health information in this form

Contact Us